Thursdays, 7.30 am, Be Calm, Be Happy Online Mindfulness Course
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Many people are deeply affected by the war in Ukraine, and conflicts around the world are causing great suffering. How can we support those who are in distress?
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