Local Group | Lewes

Wake Up Sussex

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Wake Up Sussex is a community of young people who come together weekly to practice the art of mindfulness in the Plum Village tradition, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.

Regional news and articles

Begin

Start your mindfulness journey here

Practise

Continue and support your mindfulness practice

Deepen

Deepen and ground your mindfulness practice