Practise Mindfulness
Get a grounding in mindfulness with our introductory courses and retreats
Local Group | Glasgow
Wake Up is an active global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.
Wake Up Glasgow meet on Tuesday evenings at the Cloud Water Zen Centre
Get a grounding in mindfulness with our introductory courses and retreats
Integrate mindfulness into your life with the help of a supportive community
Join us for one of our retreats
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