Local Group | Edinburgh

Wake Up Edinburgh

Wake Up Edinburgh is meeting online!
We are a group of young adults (aged 20-35ish) inspired by the teachings of Zen master Tich Nhat Hanh. We are meeting every Tuesday, offering our usual evening of meditation and mindfulness – online on Zoom!
These are informal sessions, where we share a guided meditation, reading, mindful sharing/listening and silent meditation.
Everyone is welcome, whether you’ve already meditated with us or not 🙂