Local Group | Norwich

Swallowtail Sangha

Our group is relatively small and meets on a Monday evening in East Norwich at 7pm for 2 hrs.

We call ourselves “The Swallowtail Sangha” after a beautiful and rare butterfly that is found in the nearby Norfolk Broads.

Begin

Get a grounding in mindfulness with our introductory courses and retreats

Practise

Integrate mindfulness into your life with the help of a supportive community

Deepen

Join us for one of our retreats