Local Group | Rafford, Morayshire

Peaceful Heart Sangha

Practicing Mindfulness Meditation in the tradition of Thich Nhat Hanh.

From Monday February 27th 2023 the time, date and venue for our Sangha meetings will change. Going forward we will practice on Monday evenings from 7:00 pm to 8:30 pm (first meeting, Monday 27th February) and in the new venue Rafford Village Hall. All are welcome.

Begin

Start your mindfulness journey here

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Practise

Continue and support your mindfulness practice

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Deepen

Deepen and ground your mindfulness meditation practice

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