Local Group | St Davids, Wales

Open Waves

Open Waves Sangha

We are a group inspired by the teachings of Zen master Thich Nhat Hanh. We meet every Monday, offering an evening of meditation and mindfulness – online on Zoom. These are informal sessions, where we share a guided and silent meditations, reading, mindful sharing/listening . We are based in St Davids, Pembrokeshire

Meeting online at the moment

Contact: Elizabeth Daniels by email : elizabeth9wells@gmail.com

Meets Monday 7.30 – 9pm online

After Covid 19 : meets 7 – 9pm.

Begin

Get a grounding in mindfulness with our introductory courses and retreats

Practise

Integrate mindfulness into your life with the help of a supportive community

Deepen

Join us for one of our retreats