Practise Mindfulness
Get a grounding in mindfulness with our introductory courses and retreats
Local Group | Inverness
Sangha in the tradition of Thich Nhat Hanh.
We meet in Inverness on Mondays from 6-7.30pm
Get a grounding in mindfulness with our introductory courses and retreats
Integrate mindfulness into your life with the help of a supportive community
Join us for one of our retreats
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