Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
19:00 - 21:00 UK Time
Every Tuesday from 13 Jan for 6 weeks
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
The Harriet Centre, York
Fri evening 30 Jan - Sun 1 Feb
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
Durham Yoga Studio, Crossgate Centre, Durham
Sat 14 & Sun 15 Feb
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
Tuesdays 19:00 - 21:00 UK Time
From 17 Feb for 6 weeks
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
19:00 - 21:00 UK Time
Every Thursday from 26 Feb for 6 weeks
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
The Birchcliffe Centre, Hebden Bridge
Fri evening 6 Mar - Sun 8 Mar
Experience how mindfulness can transform life's stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
Sat 21 Mar: 10 AM – 5 PM
Sun 22 Mar: 10 AM – 4 PM
Wednesdays 19:00 - 21:00 UK Time
From 15 Apr for 6 weeks
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