Thursdays, 7.30 am, Be Calm, Be Happy Online Mindfulness Course
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh.
A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
Transforming ancestral suffering within us and around us, and taking steps on the path to inclusive sanghas where all people can find a home
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh.
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh.
Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
We have all been deeply hurt by the way our past and present society has categorised, separated, and limited us based on the illusion of ‘race’. As we support one another to experience our own relationship to this and deepen our understanding through compassionate listening and loving speech, we begin to embrace and transform the ancestral suffering within us and around us, and take steps on the path to inclusive sanghas where all people can find a home.
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
This one-off seminar is intended as awareness raising for the courses that are on offer from Plum Village UK
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
This one-off seminar is intended as awareness raising for the courses that are on offer from Plum Village UK
In this new 6-week course we explore together how to bring the 5 Mindfulness Trainings (5MTs) more fully into our lives, using them as practical guidance and spiritual friends on our intended path of living mindfully.
Everyone is welcome to this weekend mindfulness retreat, based on the well-loved, and practical teachings of Thich Nhat Hanh.
Learn the basics of mindfulness with adaptations to support neurodiversity - including for people practising with attention deficit hyperactivity and post-traumatic stress.
This 6-week group mindfulness course is designed to help you develop and deepen your own practice of mindfulness, following the teachings of Zen master Thich Nhat Hanh, to generate happiness and well-being and relieve the stresses and strains of everyday life.
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