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Wed 22

February 28 at 7:00 pm - April 4 at 10:00 pm

Online

Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh.

£30 – £160

Wed 22

March 8 at 7:00 pm - April 12 at 10:00 pm

Online

Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh.

£30 – £160

Tue 28

March 28 at 8:00 pm - 10:00 pm

Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.

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We build mindful communities inspired by the teachings of ‘Father of Mindfulness’ Thich Nhat Hanh.

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