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UID:69362-1771066800-1771092000@sandpit.plumvillage.uk
SUMMARY:The Art of Zen - Durham weekend course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \nSchedule\nSaturday 14 Feb: 11 AM – 6 PM\nSunday 15 Feb: 10 AM – 5 PM \nExperience how mindfulness can transform your life in this weekend course based at York\, based on the teachings of Thich Nhat Hanh. \nZen wisdom provides a way to peace within ourselves and serenity in the face of suffering. Learn how you can bring meditative awareness to everything that you do. \nThe weekend will be interactive\, with a mixture of guided meditations\, group discussions\, and practical exercises. \nAll our courses are led by practitioners with many years experience. Although rooted in Buddhist meditation techniques\, Zen is not a belief system and the course is suitable for those of all faiths or none –  everyone is welcome. \nInformation & Booking\nFor full information and how to book please see the course webpage. \n  \n\n 
URL:https://sandpit.plumvillage.uk/event/the-art-of-zen-durham-weekend-course/
CATEGORIES:Course
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DTSTART;TZID=Europe/London:20260217T190000
DTEND;TZID=Europe/London:20260217T210000
DTSTAMP:20260524T181947
CREATED:20251125T112407Z
LAST-MODIFIED:20251125T112407Z
UID:69378-1771354800-1771362000@sandpit.plumvillage.uk
SUMMARY:Looking Deeply - Online 6 week course
DESCRIPTION:Schedule\nTuesdays 7 – 9 PM UK Time\n17 & 24 Feb\n3\, 10\, 17 & 24 Mar \n\n\nAbout the Course\nLooking Deeply is a 6-week follow on course from The Art of Zen (formerly called “Be Calm Be Happy”) in which we can refresh and extend our practice in the Plum Village tradition. \nWe do this most beneficially as a Sangha\, a group of people coming together to practise and support one another on the journey. \nWe go deeper into Thich Nhat Hanh’s teachings\, helping us to become more aware of our territory of body\, feelings\, mind and consciousness. We discover how to take mindfulness further into our daily lives. \nWhat to Expect\nSessions are online via Zoom. In each\, we meditate together\, consider the weekly theme\, and undertake a reflection exercise looking at its relevance to us\, with time for group discussion. \nThere will be recommended meditations from the Plum Village App to use during the week. You can install the Plum Village App here \nYou will get the most from this course if you regularly practise the meditations and reflect on the weekly theme between each session. The Plum Village App will be a valuable resource to support this. \nThemes for the sessions: \n\nArriving Home\nMindfulness of the Body\nMindfulness of Feelings\nMindfulness of the Mind\nImpermanence\nConnectedness\n\nFormat\nThe course is at the same time every week. You will meet with the same group each time. \nThis is a live\, interactive course\, without any recorded sessions to download. \nEach session lasts two hours. \nWho can attend?\nThis course is only suitable for those with some experience already. If looking for an introduction to Plum Village practices\, Zen or meditation\, we recommend the Be Calm Be Happy course instead. \nOur expectation is that you have either attended a Be Calm Be Happy course or that you have experience of practising in the Plum Village tradition with a Sangha. \nThe course is suitable for those of all faiths and none. Participants come from a wide range of backgrounds. \nTicket Pricing\nIn offering a range of ticket prices we aim to make the course available to all. \nSponsor £200.00\nSupports those on a lower income to attend \nSupporter £160.00\nSupports us in offering concessionary places. \nStandard £130.00\nOur break-even price. Please pay this if you are able to. \nConcession £95.00\nif you are on a low income. \nSupported £30.00\nIf you are unemployed or unable to work. \nRefund Policy\nIf you cancel your booking at least 14 days before the start of the course we will refund your course fee. After this time\, no refunds will be possible. \nCourse Leaders\nEach course is led by two experienced practitioners in the Plum Village Tradition. \nClare Belbin-Carlile\n\nClare lives in North Yorkshire and practises with the Kirkbymoorside and York Sanghas. \nClare was ordained into the Order of Interbeing in 2021 and received the True name True Spring Waterfall. \nClare first encountered Thich Nhat Hanh’s teachings through attending Plum Village mindfulness retreats with Thich Nhat Hanh from 1998. This encounter was life changing\, she became increasingly committed to her daily practice with the support of Sangha and it is now a central part of her life. \nClare’s mindfulness practice continues to be deeply rooted in her daily practice of drawing and painting in Helmsley Walled Garden. Clare’s practice transforms and enlivens everything she does. Her daily painting practice involves cherishing and falling in love with her subject matter\, nature. \nThrough the wealth of experience brought by parenthood\, periods of great change and upheaval in her life\, the journey of caring for and the subsequent death of her beloved parents and husband\, Clare has practised looking for the wonderful\, ‘flecks of gold’ in her life (“this moment is full of wonders”). She realised that in trying to block suffering she would also be starved of her joy.  \nTran Vinh Tan\n\nTan resides near Plum Village in France with his companion. \nTran can speak Vietnamese\, English\, French\, and Norwegian. In the tradition of Zen Master Thich Nhat Hanh\, his practice name is True Virtue of Vulture Peak. \nIn 2008\, Tan began exploring mindfulness practices in the tradition of Zen Master Thich Nhat Hanh to navigate a personal crisis. Since then\, he has dedicated himself to studying and practicing mindfulness\, expanding his approach to include various methodologies such as Mindfulness-Based Stress Reduction (MBSR)\, Search Inside Yourself (SIY)\, Mindfulness-Based Strengths Practice (MBSP)\, and Theory U. \nTan seamlessly integrates mindfulness practices into his professional work as a human flourishing facilitator\, sharing his insights with numerous individuals and organizations\, including multinational entities like the United Nations\, General Electric\, and Salesforce. He currently leads The Flourishing Circle\, a mission-driven initiative aimed at helping individuals flourish by combining wisdom and science. \n\nFrequently Asked Questions\nWhat if I miss a class? \nIt is ideal if you can make all the classes as this way you will gain a sound foundation in mindfulness practice. If you have to miss a class and know ahead of time\, do let your course leader know. \nWhat further information will I receive? \nYou will receive “Joining Information” in a confirmation email once you have purchased your ticket. This will confirm the information on the class timings\, and how to access the online course. You will receive a further email directly from the Course Facilitator in the week before the course starts\, inviting you to a short pre-course zoom call. \nWhat is your cancellation policy? \nIf you cancel your booking at least 14 days before the start of the course we will refund your course fee. After this time\, no refunds will be possible. \nIf you have any questions please contact us via mindfulness-courses@plumvillage.uk \nThe Community of Interbeing UK\nCharity Number 1096680\nPlum Village UK \n\nPARTICIPANT AGREEMENT \nPlease read the terms and conditions carefully. It is important that you understand and agree to these fully.
URL:https://sandpit.plumvillage.uk/event/looking-deeply-online-6-week-course-2/
CATEGORIES:Course
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DTSTART;TZID=Europe/London:20260226T190000
DTEND;TZID=Europe/London:20260226T210000
DTSTAMP:20260524T181947
CREATED:20251112T160403Z
LAST-MODIFIED:20251112T160403Z
UID:69139-1772132400-1772139600@sandpit.plumvillage.uk
SUMMARY:The Art of Zen - Online 6 week course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \nSchedule\n6 Week Online Course:\nThursdays 7 – 9 PM\n26 Feb\, 5\, 12\, 19 & 26 Mar\, 2 Apr 2026 \nExperience how mindfulness can transform your life in this 6-week group course based on the teachings of Thich Nhat Hanh. \nZen wisdom provides a way to peace within ourselves and serenity in the face of suffering. Week by week\, learn how you can bring meditative awareness to everything that you do. \nEach weekly 2-hour session will be interactive\, with a mixture of guided meditations\, group discussions\, and practical exercises. \nAll our courses are led by practitioners with many years experience. Although rooted in Buddhist meditation techniques\, Zen is not a belief system and the course is suitable for those of all faiths or none –  everyone is welcome. \nInformation & Booking\nFor full information and how to book please see the course webpage. \n  \n\n 
URL:https://sandpit.plumvillage.uk/event/art-of-zen-26-feb-2026/
LOCATION:Online
CATEGORIES:Course
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