BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Plum Village UK - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Plum Village UK
X-ORIGINAL-URL:https://sandpit.plumvillage.uk
X-WR-CALDESC:Events for Plum Village UK
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250701T190000
DTEND;TZID=Europe/London:20250701T200000
DTSTAMP:20260524T234933
CREATED:20250423T120409Z
LAST-MODIFIED:20250423T120409Z
UID:68773-1751396400-1751400000@sandpit.plumvillage.uk
SUMMARY:Engaged Practice for Peace
DESCRIPTION:Hosted by Lesley Collington\, Theresa Payne and Sangha friends\n  \nLet us offer the world the best flowers and fruit of our practice\, lucidity\, solidity\, brotherhood\, sisterhood\, understanding and compassion.  Let us give rise to the determination to look deeply into the nature of fear\, anger\, hatred\, and violence and to give rise to the eyes of compassion \n– Thich Nhat Hanh \nMany are deeply affected by ongoing violence in Ukraine\, The Middle East\, and continuous conflicts around the world\, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions? \n  \nYou are warmly invited to join us as we take refuge for an hour of peace\, and the precious opportunity to practise with friends in the wider Sangha\, breathing together\, listening deeply\, sharing what is in our heart. \nWe know that mindful breathing is a concrete way to bring the practice of peace into our life\, and help us defuse strong emotions\, and establish solidity\, calm and concentration in our mind and heart.  We must take good care of our self before we can be there for others. \nPlease join us for a guided meditation\, a reading\, music and Dharma Sharing. \nIn our next sessions we are inviting members of the group to share news about any peace initiatives they are aware of in their communities: locally\, nationally and internationally.
URL:https://sandpit.plumvillage.uk/event/engaged-practice-peace-2/
LOCATION:Online
CATEGORIES:Online Event
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250705
DTEND;VALUE=DATE:20250713
DTSTAMP:20260524T234933
CREATED:20250110T101751Z
LAST-MODIFIED:20250110T101751Z
UID:62209-1751673600-1752364799@sandpit.plumvillage.uk
SUMMARY:Sangha Sailing on the Norfolk Broads
DESCRIPTION:Sangha Friends – Murray and Thor are inviting you to the Sangha Sailing Holiday from July 5th – 12th. \nWe have booked three Hunters 4 berth boats to sail on the northern rivers of the Norfolk Broads (see huntersyard.co.uk for details of the boats). We shall be living and sleeping on the boats in shared cabins. Previous sailing holidays have been very enjoyable and a natural route into mindfulness. \nEach boat will have an experienced skipper\, so if you have not sailed for a while or don’t have sailing experience that is not a problem! \nPlease email sanghasailing@plumvillage.uk for more details about what to expect and please do check with us any questions you may have. \nBooking\nWe have a few places remaining for this summer’s sailing and you can secure your place by sending a deposit of £80. The full cost is expected to be £350 and the remaining amount will be payable in the spring.\nPlease email sanghasailing@plumvillage.uk to book your place and for details of how to make payment. \nYou need to be aware that if you come on this holiday\, you do so at your own risk. The Norfolk Broads are relatively safe as a sailing venue. Lifejackets are provided with the boats and you are encouraged to wear a lifejacket when on deck. We will have third party insurance for the boats. \n  \n\n 
URL:https://sandpit.plumvillage.uk/event/sangha-sailing-on-the-norfolk-broads-2/
CATEGORIES:Retreat
ATTACH;FMTTYPE=:
ORGANIZER;CN="Thor A Rain":MAILTO:ondograph@yahoo.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250705
DTEND;VALUE=DATE:20250713
DTSTAMP:20260524T234933
CREATED:20250110T101751Z
LAST-MODIFIED:20250110T101751Z
UID:68767-1751673600-1752364799@sandpit.plumvillage.uk
SUMMARY:Sangha Sailing on the Norfolk Broads
DESCRIPTION:Sangha Friends – Murray and Thor are inviting you to the Sangha Sailing Holiday from July 5th – 12th. \nWe have booked three Hunters 4 berth boats to sail on the northern rivers of the Norfolk Broads (see huntersyard.co.uk for details of the boats). We shall be living and sleeping on the boats in shared cabins. Previous sailing holidays have been very enjoyable and a natural route into mindfulness. \nEach boat will have an experienced skipper\, so if you have not sailed for a while or don’t have sailing experience that is not a problem! \nPlease email sanghasailing@plumvillage.uk for more details about what to expect and please do check with us any questions you may have. \nBooking\nWe have a few places remaining for this summer’s sailing and you can secure your place by sending a deposit of £80. The full cost is expected to be £350 and the remaining amount will be payable in the spring.\nPlease email sanghasailing@plumvillage.uk to book your place and for details of how to make payment. \nYou need to be aware that if you come on this holiday\, you do so at your own risk. The Norfolk Broads are relatively safe as a sailing venue. Lifejackets are provided with the boats and you are encouraged to wear a lifejacket when on deck. We will have third party insurance for the boats. \n  \n\n 
URL:https://sandpit.plumvillage.uk/event/sangha-sailing-on-the-norfolk-broads-2-2/
CATEGORIES:Retreat
ATTACH;FMTTYPE=:
ORGANIZER;CN="Thor A Rain":MAILTO:ondograph@yahoo.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T100000
DTEND;TZID=Europe/London:20250706T120000
DTSTAMP:20260524T234933
CREATED:20250609T172754Z
LAST-MODIFIED:20250609T172754Z
UID:66168-1751796000-1751803200@sandpit.plumvillage.uk
SUMMARY:Mindful Morning - Mindful Consumption
DESCRIPTION:This month facilitated by Gideon Thomas \nOn the first Sunday of every month\, we offer a Morning of Mindfulness led by UK Lay Dharma Teachers\, Members of the Order of Interbeing\, Monastic Dharma Teachers and special guests. \nThe morning will typically include a guided meditation\, followed by a talk or panel. After a short break\, there will be an opportunity for Dharma sharing in groups. \n\n\nGideon Thomas (Joyful Healing Of The Source) is an active member of the White Clouds Sangha in Bristol\, as well as providing admin and organizational help for Mindful Mornings. Taking inspiration from a wide range of Buddhist and Daoist teachings\, he especially enjoys being supported and held by the sangha. His aspirations are to give back to the sangha that which it provides for him – love\, care and a space to just ‘be’. \nMain image by Maria Baltazzi on Unsplash
URL:https://sandpit.plumvillage.uk/event/mindful-morning-mindful-consumption/
LOCATION:Online
CATEGORIES:Mindful Morning
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T100000
DTEND;TZID=Europe/London:20250706T120000
DTSTAMP:20260524T234933
CREATED:20250609T172754Z
LAST-MODIFIED:20250609T172754Z
UID:69788-1751796000-1751803200@sandpit.plumvillage.uk
SUMMARY:Mindful Morning - Mindful Consumption
DESCRIPTION:This month facilitated by Gideon Thomas \nOn the first Sunday of every month\, we offer a Morning of Mindfulness led by UK Lay Dharma Teachers\, Members of the Order of Interbeing\, Monastic Dharma Teachers and special guests. \nThe morning will typically include a guided meditation\, followed by a talk or panel. After a short break\, there will be an opportunity for Dharma sharing in groups. \n\n\nGideon Thomas (Joyful Healing Of The Source) is an active member of the White Clouds Sangha in Bristol\, as well as providing admin and organizational help for Mindful Mornings. Taking inspiration from a wide range of Buddhist and Daoist teachings\, he especially enjoys being supported and held by the sangha. His aspirations are to give back to the sangha that which it provides for him – love\, care and a space to just ‘be’. \nMain image by Maria Baltazzi on Unsplash
URL:https://sandpit.plumvillage.uk/event/mindful-morning-mindful-consumption-2/
LOCATION:Online
CATEGORIES:Mindful Morning
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T100000
DTEND;TZID=Europe/London:20250706T120000
DTSTAMP:20260524T234933
CREATED:20250609T173540Z
LAST-MODIFIED:20250609T173540Z
UID:66172-1751796000-1751803200@sandpit.plumvillage.uk
SUMMARY:Mindful Morning - Finding our Centre
DESCRIPTION:For our July mindful morning we will show the recording of the Being Peace Sangha Evening\, held\non 29th June. \nWe were so happy to have the presence of two brothers from Plum Village at that evening\, one of\nwhom\, Brother Thien Chi TROI\, offered the meditation\, which will be included in the recording. \nAlthough many of you will have attended that meeting\, our mindful morning get-together will offer\nan opportunity to engage in Dharma Sharing sessions\, and to ask questions\, which weren’t an\noption on Sunday due to time considerations. \n\nOn the first Sunday of every month\, we offer a Morning of Mindfulness led by UK Lay Dharma Teachers\, Members of the Order of Interbeing\, Monastic Dharma Teachers and special guests. \nThe morning will typically include a guided meditation\, followed by a talk or panel. After a short break\, there will be an opportunity for Dharma sharing in groups. \nMain image by Maria Baltazzi on Unsplash
URL:https://sandpit.plumvillage.uk/event/monthly-mindful-morning-3/
LOCATION:Online
CATEGORIES:Mindful Morning
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T100000
DTEND;TZID=Europe/London:20250706T120000
DTSTAMP:20260524T234933
CREATED:20250609T173540Z
LAST-MODIFIED:20250609T173540Z
UID:69789-1751796000-1751803200@sandpit.plumvillage.uk
SUMMARY:Mindful Morning - Finding our Centre
DESCRIPTION:For our July mindful morning we will show the recording of the Being Peace Sangha Evening\, held\non 29th June. \nWe were so happy to have the presence of two brothers from Plum Village at that evening\, one of\nwhom\, Brother Thien Chi TROI\, offered the meditation\, which will be included in the recording. \nAlthough many of you will have attended that meeting\, our mindful morning get-together will offer\nan opportunity to engage in Dharma Sharing sessions\, and to ask questions\, which weren’t an\noption on Sunday due to time considerations. \n\nOn the first Sunday of every month\, we offer a Morning of Mindfulness led by UK Lay Dharma Teachers\, Members of the Order of Interbeing\, Monastic Dharma Teachers and special guests. \nThe morning will typically include a guided meditation\, followed by a talk or panel. After a short break\, there will be an opportunity for Dharma sharing in groups. \nMain image by Maria Baltazzi on Unsplash
URL:https://sandpit.plumvillage.uk/event/monthly-mindful-morning-3-2/
LOCATION:Online
CATEGORIES:Mindful Morning
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250713T180000
DTEND;TZID=Europe/London:20250713T193000
DTSTAMP:20260524T234933
CREATED:20250411T205359Z
LAST-MODIFIED:20250411T205359Z
UID:68770-1752429600-1752435000@sandpit.plumvillage.uk
SUMMARY:White Awareness Sangha
DESCRIPTION:We invite sangha friends living in ‘white bodies’ to look deeply into the roots of racism\, and learn to transform the legacies of oppression and injustice that marginalise ‘bodies of culture’ within our communities\, within the UK\, and globally. \nWe will include time for sitting meditation\, a reflective reading or talk\, and a time for sharing. \nResources\nOur white awareness sangha meets following the Call to Love in Action shared by ARISE Plum Village Sangha. \nDharma teacher Ruth King writes about the benefit of racial affinity groups here. \nWe have all been deeply hurt by the way our past and present society has categorised\, separated\, and limited us based on the illusion of  ‘race’.   \nAs we support one another to experience our own relationship to this and deepen our understanding through compassionate listening and loving speech\, we begin to embrace and transform the ancestral suffering within us and around us\, and take steps on the path to inclusive sanghas where all people can find a home. \nSupported by the Sangha Body\nMy practice flows easier\,\nAllowing me to swiftly realize\nMy great determination to love and understand all beings.
URL:https://sandpit.plumvillage.uk/event/white-awareness-sangha-2/
LOCATION:Online
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250720T080000
DTEND;TZID=Europe/London:20250725T170000
DTSTAMP:20260524T234933
CREATED:20250408T172918Z
LAST-MODIFIED:20251203T084453Z
UID:64541-1752998400-1753462800@sandpit.plumvillage.uk
SUMMARY:Clown and the Art of Mindfulness
DESCRIPTION:UK Lay Dharma Teacher Teri West and Carol Thompson of Nose to Nose are offering an opportunity to go deeper into finding your inner clown and Plum Village mindfulness with a 5-day residential course in East Sussex this summer. \nLet go of the image that your imagination is already forming of the circus clown and instead think about how the practices of deepening self-awareness\, building self-confidence and enjoying a lightness of heart that Nose to Nose courses bring are ideal companions on the path of Plum Village mindfulness practice. \nYou can read Teri’s account of her experiences in learning and working with Nose to Nose in this blog \n  \n\n  \nThis from two wonderful WakeUppers who enjoyed a short introduction to the Nose to Nose style of clowning on a recent retreat. \n  \nPlaces on these workshops and courses are limited to twelve\, to allow individual attention and time for self-reflection. \nClown workshop sessions will be interspersed with our familiar retreat activities; morning and evening meditation practice\, walking in mindfulness\, total relaxation and mindful meals. \nFor Further information please contact teriwest@plumvillage.uk
URL:https://sandpit.plumvillage.uk/event/clown-and-the-art-of-mindfulness-2/
CATEGORIES:Retreat
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250720T080000
DTEND;TZID=Europe/London:20250725T170000
DTSTAMP:20260524T234933
CREATED:20250408T172918Z
LAST-MODIFIED:20250408T172918Z
UID:68769-1752998400-1753462800@sandpit.plumvillage.uk
SUMMARY:Clown and the Art of Mindfulness
DESCRIPTION:UK Lay Dharma Teacher Teri West and Carol Thompson of Nose to Nose are offering an opportunity to go deeper into finding your inner clown and Plum Village mindfulness with a 5-day residential course in East Sussex this summer. \nLet go of the image that your imagination is already forming of the circus clown and instead think about how the practices of deepening self-awareness\, building self-confidence and enjoying a lightness of heart that Nose to Nose courses bring are ideal companions on the path of Plum Village mindfulness practice. \nYou can read Teri’s account of her experiences in learning and working with Nose to Nose in this blog \n  \n\n  \nThis from two wonderful WakeUppers who enjoyed a short introduction to the Nose to Nose style of clowning on a recent retreat. \n  \nPlaces on these workshops and courses are limited to twelve\, to allow individual attention and time for self-reflection. \nClown workshop sessions will be interspersed with our familiar retreat activities; morning and evening meditation practice\, walking in mindfulness\, total relaxation and mindful meals. \nFor Further information please contact teriwest@plumvillage.uk
URL:https://sandpit.plumvillage.uk/event/clown-and-the-art-of-mindfulness-2-2/
CATEGORIES:Retreat
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250720T110000
DTEND;TZID=Europe/London:20250720T153000
DTSTAMP:20260524T234933
CREATED:20250515T185442Z
LAST-MODIFIED:20251124T110533Z
UID:65720-1753009200-1753025400@sandpit.plumvillage.uk
SUMMARY:Family Picnic - Battersea Park London
DESCRIPTION:We invite you to join us for our all-ages mindful picnic. We will be gathering at the Peace Pagoda\, located by river side\, at 11.00am and we aim to finish around 3.00-3.30pm\, but you are welcome to join us at any point of the programme below. \nPlease remember to bring a pack lunch and drinks for your family\, and a picnic blanket. If the weather forecast is not favourable\, we will email everybody to confirm whether we’re going ahead or not\, so please check your email inbox the night before. \nSchedule\n11.00 Meeting at the Peace Pagoda\n12.00 Walking meditation by the river\, walking towards the cafe\n1pm Lunch by Pear Tree Cafe and near Playground\n2pm Games\n3.00pm Closing circle \nTransport:\nNearest tube station: Battersea Power station\nRail station: Battersea Park\nParking for cars available with payment. \nDietary needs and allergies\nOur sangha has a vegetarian/vegan orientation\, so if possible please bring vegetarian/vegan food. With regards to sharing food with children (either during shared snack time\, or we are aware that children sometimes share snacks spontaneously) could we please ask parents to keep an eye on this.  Always check with a child’s parent whether they are allowed to share food or snacks and what they can have. One of our young members has a severe intolerance to gluten. \nWe look forward to practicing together again. \nA bow and smile\, \nFamily Sangha \n  \nJoining\nIf you intend to come\, please RSVP by emailing  familysanghalondon@gmail.com so we can let you know if there are any changes to the schedule. \nMain image Battersea Park Peace Pagoda by George Johnson
URL:https://sandpit.plumvillage.uk/event/family-picnic-battersea-park/
CATEGORIES:Day Of Mindfulness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250720T110000
DTEND;TZID=Europe/London:20250720T153000
DTSTAMP:20260524T234933
CREATED:20250515T185442Z
LAST-MODIFIED:20250515T185442Z
UID:68778-1753009200-1753025400@sandpit.plumvillage.uk
SUMMARY:Family Picnic - Battersea Park London
DESCRIPTION:We invite you to join us for our all-ages mindful picnic. We will be gathering at the Peace Pagoda\, located by river side\, at 11.00am and we aim to finish around 3.00-3.30pm\, but you are welcome to join us at any point of the programme below. \nPlease remember to bring a pack lunch and drinks for your family\, and a picnic blanket. If the weather forecast is not favourable\, we will email everybody to confirm whether we’re going ahead or not\, so please check your email inbox the night before. \nSchedule\n11.00 Meeting at the Peace Pagoda\n12.00 Walking meditation by the river\, walking towards the cafe\n1pm Lunch by Pear Tree Cafe and near Playground\n2pm Games\n3.00pm Closing circle \nTransport:\nNearest tube station: Battersea Power station\nRail station: Battersea Park\nParking for cars available with payment. \nDietary needs and allergies\nOur sangha has a vegetarian/vegan orientation\, so if possible please bring vegetarian/vegan food. With regards to sharing food with children (either during shared snack time\, or we are aware that children sometimes share snacks spontaneously) could we please ask parents to keep an eye on this.  Always check with a child’s parent whether they are allowed to share food or snacks and what they can have. One of our young members has a severe intolerance to gluten. \nWe look forward to practicing together again. \nA bow and smile\, \nFamily Sangha \n  \nJoining\nIf you intend to come\, please RSVP by emailing  familysanghalondon@gmail.com so we can let you know if there are any changes to the schedule. \nMain image Battersea Park Peace Pagoda by George Johnson
URL:https://sandpit.plumvillage.uk/event/family-picnic-battersea-park-2/
CATEGORIES:Day Of Mindfulness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250721T190000
DTEND;TZID=Europe/London:20250721T203000
DTSTAMP:20260524T234933
CREATED:20250702T131236Z
LAST-MODIFIED:20250702T131236Z
UID:66581-1753124400-1753129800@sandpit.plumvillage.uk
SUMMARY:Earth Care Sangha - Living Simply\, Building Community
DESCRIPTION:This month facilitated by Claire Debenham and Jan Cook \nLiving simply\, healing ourselves and connecting deeply with others\, we can build more resilient communities for our times and take good care of Mother Earth. What helps us go in this direction? Building caring communities that enjoy the simple things of life takes patience\, tolerance and time.  \nFortunately\, skilful community builders are everywhere – you are probably one of them. \nCome and enjoy a deep relaxation and an inspiring teaching. Share about your own aspirations\, challenges and experiences and hear where others are on this path.  \n\nEarth Care Sangha – A Sangha For Our Times\nWe have to wake up together — Thich Nhat Hanh \nMany of us are aware that we live in times of great peril for life on Earth but also of great promise for change. It is easy to be overwhelmed by feelings of helplessness\, despair and sorrow for what is being done to the Earth. But by practising together we can make a positive difference\, and strengthen our resilience and joy. In response to our individual and collective need to do something\, Earth Care Sangha is offered. \nIn small Dharma sharing groups we can explore our feelings and speak openly in the company of others who share our concerns\, safe in the knowledge that we do this without judgement or conflict. We hope that by sharing freely in this way\, we can help each other find concrete ways to transform and heal\, cultivate joy\, and strengthen our understanding of interbeing with Mother Earth. \nGrounded in the Plum Village tradition\, and with close links to the Earth Care Steering Group\, Earth Care Sangha is truly a sangha for these times. We invite you to join us\, enjoy the practices\, and help shape its future. Let’s wake up together! \nPlease email earthcare@plumvillage.uk with any feedback\, questions\, suggestions or offers of help. \nEarth Care Resources \n  \nPhoto by NASA on Unsplash \n  \n\nGuided Meditation: The Four Elements | Sister Chan Duc
URL:https://sandpit.plumvillage.uk/event/earth-care-sangha-4/
LOCATION:Online
CATEGORIES:Online Event
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250721T190000
DTEND;TZID=Europe/London:20250721T203000
DTSTAMP:20260524T234933
CREATED:20250702T131236Z
LAST-MODIFIED:20250702T131236Z
UID:69793-1753124400-1753129800@sandpit.plumvillage.uk
SUMMARY:Earth Care Sangha - Living Simply\, Building Community
DESCRIPTION:This month facilitated by Claire Debenham and Jan Cook \nLiving simply\, healing ourselves and connecting deeply with others\, we can build more resilient communities for our times and take good care of Mother Earth. What helps us go in this direction? Building caring communities that enjoy the simple things of life takes patience\, tolerance and time.  \nFortunately\, skilful community builders are everywhere – you are probably one of them. \nCome and enjoy a deep relaxation and an inspiring teaching. Share about your own aspirations\, challenges and experiences and hear where others are on this path.  \n\nEarth Care Sangha – A Sangha For Our Times\nWe have to wake up together — Thich Nhat Hanh \nMany of us are aware that we live in times of great peril for life on Earth but also of great promise for change. It is easy to be overwhelmed by feelings of helplessness\, despair and sorrow for what is being done to the Earth. But by practising together we can make a positive difference\, and strengthen our resilience and joy. In response to our individual and collective need to do something\, Earth Care Sangha is offered. \nIn small Dharma sharing groups we can explore our feelings and speak openly in the company of others who share our concerns\, safe in the knowledge that we do this without judgement or conflict. We hope that by sharing freely in this way\, we can help each other find concrete ways to transform and heal\, cultivate joy\, and strengthen our understanding of interbeing with Mother Earth. \nGrounded in the Plum Village tradition\, and with close links to the Earth Care Steering Group\, Earth Care Sangha is truly a sangha for these times. We invite you to join us\, enjoy the practices\, and help shape its future. Let’s wake up together! \nPlease email earthcare@plumvillage.uk with any feedback\, questions\, suggestions or offers of help. \n\nEarth Care Resources\n\nDownloadable resources for holding your own Earth caring sangha meeting\nAdditional Earth Care Resources\n\n\n  \nPhoto by NASA on Unsplash \n  \n\nGuided Meditation: The Four Elements | Sister Chan Duc
URL:https://sandpit.plumvillage.uk/event/earth-care-sangha-4-2/
LOCATION:Online
CATEGORIES:Online Event
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250723T120000
DTEND;TZID=Europe/London:20250723T140000
DTSTAMP:20260524T234933
CREATED:20250528T145225Z
LAST-MODIFIED:20250528T145225Z
UID:65923-1753272000-1753279200@sandpit.plumvillage.uk
SUMMARY:The Art of Zen - 6 Week Introductory Course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \n  \nThis 6-week group course will help you develop and deepen your own practice of zen and meditation\, following the teachings of Thich Nhat Hanh (the “father of mindfulness”). \nThere will be a two-hour session each week. Each of these will be interactive\, using a mixture of guided meditations\, group discussions\, and practical exercises. You will learn how to bring more peace and joy into your daily life. \nAll our courses are led by practitioners with many years experience. Although mindfulness training is rooted in Buddhist meditation techniques\, it is not a belief system and the course is suitable for those of all faiths or none –  everyone is welcome. \n  \n\n  \nCourse Content\nWeek 1 – Stopping and Calming \n\nHow to be present in the moment\nReducing stress and anxiety\nSimple breathing techniques\n\nWeek 2 – Turning to the Positive \n\nRetraining our mind’s negativity bias\nPractising gratitude\nThe conditions for happiness already available to us\n\nWeek 3 – Loving Communication \n\nHow to communicate with awareness\nDeep listening and loving speech\nBuilding better relationships\n\nWeek 4 – Nourishing Happiness \n\nBeing present with our senses\nMusic and time in nature\nAwareness of what we eat and otherwise consume\n\nWeek 5 – Interdependence and Community \n\nConnectedness of all things\nCultivating compassion\nCommunity in daily life\n\nWeek 6 – Guidelines for a Happier Life \n\nEthics and happiness\nEthical guidelines\nLiving with kindness\n\nMethod\nThroughout the course\, you will be encouraged to develop your own practice of mindfulness. In both the group setting and at home\, you can learn how to integrate mindfulness into your daily life and consider what will best support you. \nYou will have the opportunity to connect with others and will have access to resources and support to help you on your journey\, including how to find groups and communities (sanghas). \nYou will be encouraged to cultivate a greater awareness of the present moment\, learning how to observe thoughts and feelings without judgement\, and to practise being fully present in daily life. The aim is to cultivate a sense of inner peace and to live in harmony with the world around you. \nCommitment\nFor this course to be effective\, we recommend attending all six sessions. Creating a strong mindfulness habit will need some regular practice alongside the course. Daily practice is ideal – if you can only spare a few minutes each day this will still be effective. \nIf you know ahead of time that you cannot make a session\, you can discuss this with your course leader. \nYou will need access to a laptop or phone with internet access\, plus a functioning camera and microphone. \nPricing\nWe hope to make this course available to as many people as possible. A wide range of prices are offered – from £30 – £200. Please pay what you are able when booking \nFurther Information\nFurther information can be found on the course TicketTailor page
URL:https://sandpit.plumvillage.uk/event/the-art-of-zen-6-week-introductory-course-2/
LOCATION:Online
CATEGORIES:Course
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250723T120000
DTEND;TZID=Europe/London:20250723T140000
DTSTAMP:20260524T234933
CREATED:20250528T145225Z
LAST-MODIFIED:20250528T145225Z
UID:68779-1753272000-1753279200@sandpit.plumvillage.uk
SUMMARY:The Art of Zen - 6 Week Introductory Course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \n  \nThis 6-week group course will help you develop and deepen your own practice of zen and meditation\, following the teachings of Thich Nhat Hanh (the “father of mindfulness”). \nThere will be a two-hour session each week. Each of these will be interactive\, using a mixture of guided meditations\, group discussions\, and practical exercises. You will learn how to bring more peace and joy into your daily life. \nAll our courses are led by practitioners with many years experience. Although mindfulness training is rooted in Buddhist meditation techniques\, it is not a belief system and the course is suitable for those of all faiths or none –  everyone is welcome. \n  \n\n  \nCourse Content\nWeek 1 – Stopping and Calming \n\nHow to be present in the moment\nReducing stress and anxiety\nSimple breathing techniques\n\nWeek 2 – Turning to the Positive \n\nRetraining our mind’s negativity bias\nPractising gratitude\nThe conditions for happiness already available to us\n\nWeek 3 – Loving Communication \n\nHow to communicate with awareness\nDeep listening and loving speech\nBuilding better relationships\n\nWeek 4 – Nourishing Happiness \n\nBeing present with our senses\nMusic and time in nature\nAwareness of what we eat and otherwise consume\n\nWeek 5 – Interdependence and Community \n\nConnectedness of all things\nCultivating compassion\nCommunity in daily life\n\nWeek 6 – Guidelines for a Happier Life \n\nEthics and happiness\nEthical guidelines\nLiving with kindness\n\nMethod\nThroughout the course\, you will be encouraged to develop your own practice of mindfulness. In both the group setting and at home\, you can learn how to integrate mindfulness into your daily life and consider what will best support you. \nYou will have the opportunity to connect with others and will have access to resources and support to help you on your journey\, including how to find groups and communities (sanghas). \nYou will be encouraged to cultivate a greater awareness of the present moment\, learning how to observe thoughts and feelings without judgement\, and to practise being fully present in daily life. The aim is to cultivate a sense of inner peace and to live in harmony with the world around you. \nCommitment\nFor this course to be effective\, we recommend attending all six sessions. Creating a strong mindfulness habit will need some regular practice alongside the course. Daily practice is ideal – if you can only spare a few minutes each day this will still be effective. \nIf you know ahead of time that you cannot make a session\, you can discuss this with your course leader. \nYou will need access to a laptop or phone with internet access\, plus a functioning camera and microphone. \nPricing\nWe hope to make this course available to as many people as possible. A wide range of prices are offered – from £30 – £200. Please pay what you are able when booking \nFurther Information\nFurther information can be found on the course TicketTailor page
URL:https://sandpit.plumvillage.uk/event/the-art-of-zen-6-week-introductory-course-2-2/
LOCATION:Online
CATEGORIES:Course
ATTACH;FMTTYPE=:
END:VEVENT
END:VCALENDAR