This day of mindfulness offers an opportunity to come back to the present moment and acknowledge our feelings about peace in ourselves and in the world.
By learning to stop and take care of ourselves we can become more resilient and effective in our actions.
We will enjoy deepening our experience through sitting, walking, eating meditation, sharing deep listening and mindful speech.
Plum Village UK offers regular Mornings of Mindfulness led by UK Lay Dharma Teachers, Members of the Order of Interbeing, Monastic Dharma Teachers and special guests.
This day of mindfulness offers an opportunity to come back to the present moment and acknowledge our feelings about peace in ourselves and in the world.
By learning to stop and take care of ourselves we can become more resilient and effective in our actions.
We will enjoy deepening our experience through sitting, walking, eating meditation, sharing deep listening and mindful speech.
Plum Village UK offers regular Mornings of Mindfulness led by UK Lay Dharma Teachers, Members of the Order of Interbeing, Monastic Dharma Teachers and special guests.
Exploring how our practice can support our happiness and make a difference in the world
To mark the turning of the year, this online day of mindfulness offers an extended opportunity to connect peacefully and to nourish love for all beings including ourselves and the earth.
The day will be a mixture of walking and sitting meditation, eating together, sharing and deep relaxation. These simple practices, in the tradition of Zen Master Thich Nhat Hanh, have been found to be an invaluable aid to happiness by millions of people across the world.
Join us for a nourishing Day of Mindfulness, focused on healing ourselves and the Earth. This unique opportunity to practice together with Plum Village monastics will include teachings by monastics, guided sitting and walking meditation, Dharma sharing and eating lunch mindfully together.
A Day of Mindfulness in an exceptionally beautiful, historic and sacred location, overlooking the ocean.
Join us on Saturday 6th April in London for a transformative Day of Mindfulness led by the Vietnamese monastics from Plum Village, the Zen tradition established by Zen Master Thich Nhat Hanh. This day has been set aside specifically for the Vietnamese community, family, and friends.
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