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UID:64458-1748023200-1748106000@sandpit.plumvillage.uk
SUMMARY:Monastic Events in Edinburgh
DESCRIPTION:The Friday and Saturday events are complementary but independent – join either or both.  \n  \nAn Evening of Teachings & Reflections\nFri 23 May | 7:00 – 9:00 PM \nSt Cuthbert’s\, 5 Lothian Road\, EH1 2EP\nSuggested donation £10-£15\nDoors at 6.30pm \nStart the weekend with an evening of teachings and personal insights from the monastics. Drawing on lived experience and Buddhist psychology\, they will explore how mindfulness can help us find joy and stability amidst uncertainty\, and how we can stay connected to ourselves and others in times of challenge. \nFriday info and booking \n  \nA Day of Mindfulness in Action\nSat 24 May | 10:00 AM – 5:00 PM \nEdinburgh University Chaplaincy\, 1 Bristo Square\, EH8 9AL\nSuggested donation £25-£30 \nSpend the day immersed in guided practice and embodied learning. The programme includes: \n• Sitting and walking meditation\n• Deep relaxation\n• Mindful eating\n• Small-group workshops\n• Practical tools for integrating mindfulness into study\, work\, and daily life \nWhether you’re feeling overwhelmed\, curious\, or simply seeking deeper connection\, this day offers space to pause\, reflect\, and reconnect with what matters most. \nSaturday info and booking \n  \nWho is it for?\nOpen to everyone — including students\, researchers\, professionals\, and experienced mindfulness practitioners. No prior meditation experience is necessary. \n  \nWhat to Bring\nComfortable clothing; a meditation cushion or mat if you prefer (chairs will be provided) \nPlease bring a thermos of your favorite tea or coffee\, or a cold non-alcoholic drink as well as a packed vegetarian or vegan lunch for the day of mindfulness.
URL:https://sandpit.plumvillage.uk/event/monastic-events-in-edinburgh/
CATEGORIES:Day Of Mindfulness,Talk
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