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SUMMARY:The Art of Zen - Hebden Bridge weekend course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \nSchedule\nFriday 6 Mar: 7.00 PM – 9.00 PM\nSaturday 7 Mar: 9.30 AM – 5.30 PM\nSunday 8 Mar: 9.30 AM – 3.00 PM \nExperience how mindfulness can transform your life in this weekend course based at York\, based on the teachings of Thich Nhat Hanh. \nZen wisdom provides a way to peace within ourselves and serenity in the face of suffering. Learn how you can bring meditative awareness to everything that you do. \nThe weekend will be interactive\, with a mixture of guided meditations\, group discussions\, and practical exercises. \nAll our courses are led by practitioners with many years experience. Although rooted in Buddhist meditation techniques\, Zen is not a belief system and the course is suitable for those of all faiths or none –  everyone is welcome. \nInformation & Booking\nFor full information and how to book please see the course webpage. \n  \n\n 
URL:https://sandpit.plumvillage.uk/event/art-of-zen-hebden-bridge-course/
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