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DTSTART;TZID=Europe/London:20260113T190000
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UID:69890-1768330800-1768334400@sandpit.plumvillage.uk
SUMMARY:Engaged Practice for Peace
DESCRIPTION:Hosted by Lesley Collington\, Theresa Payne and Sangha friends\n  \nLet us offer the world the best flowers and fruit of our practice\, lucidity\, solidity\, brotherhood\, sisterhood\, understanding and compassion.  Let us give rise to the determination to look deeply into the nature of fear\, anger\, hatred\, and violence and to give rise to the eyes of compassion \n– Thich Nhat Hanh \nMany are deeply affected by ongoing violence in Ukraine\, The Middle East\, and continuous conflicts around the world\, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions? \n  \nYou are warmly invited to join us as we take refuge for an hour of peace\, and the precious opportunity to practise with friends in the wider Sangha\, breathing together\, listening deeply\, sharing what is in our heart. \nWe know that mindful breathing is a concrete way to bring the practice of peace into our life\, and help us defuse strong emotions\, and establish solidity\, calm and concentration in our mind and heart.  We must take good care of our self before we can be there for others. \nPlease join us for a guided meditation\, a reading\, music and Dharma Sharing. \nIn our next sessions we are inviting members of the group to share news about any peace initiatives they are aware of in their communities: locally\, nationally and internationally.
URL:https://sandpit.plumvillage.uk/event/engaged-practice-peace-2-2/
LOCATION:Online
CATEGORIES:Online Event
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DTSTART;TZID=Europe/London:20260113T190000
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CREATED:20251112T155103Z
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UID:69136-1768330800-1768338000@sandpit.plumvillage.uk
SUMMARY:The Art of Zen - Online 6 week course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \nSchedule\n6 Week Online Course:\nTuesdays 7 – 9 PM\n13\, 20 & 27 Jan\, 3\, 10 & 17 Feb \nExperience how mindfulness can transform your life in this 6-week group course based on the teachings of Thich Nhat Hanh. \nZen wisdom provides a way to peace within ourselves and serenity in the face of suffering. Week by week\, learn how you can bring meditative awareness to everything that you do. \nEach weekly 2-hour session will be interactive\, with a mixture of guided meditations\, group discussions\, and practical exercises.  \nAll our courses are led by practitioners with many years experience. Although rooted in Buddhist meditation techniques\, Zen is not a belief system and the course is suitable for those of all faiths or none –  everyone is welcome. \nInformation & Booking\nFor full information and how to book please see the course webpage. \n  \n\n 
URL:https://sandpit.plumvillage.uk/event/art-of-zen-13-jan-2026/
LOCATION:Online
CATEGORIES:Course
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