Tuesdays, 7 pm, Be Calm, Be Happy Online Mindfulness Course
13 Dec 2022
Meditation with experienced Dharma teachers – every weekday morning
1 Aug 2021 - 30 Aug 2021
Zoom – online conference application
Mondays & Wednesdays, 06.15 – 07.00
Simple Plum Village meditation practices for a calm, relaxed start to the day offered by UK lay Dharma Teacher, Teri West.
Please note: there are no sessions on Mondays and Wednesdays from 9th to 30th August only, however, all other Morning Meditation sessions are scheduled to continue as usual.
Tuesdays & Thursdays, 07.30 – 08.15
Gentle love meditations to start the day with freshness and warmth. Offered by UK lay Dharma Teacher, Vari McLuskie.
In both sessions we nourish love for ourselves and others. On Thursdays we nourish love for ourselves in more depth.
Fridays, 06.15 – 07.00
Guided meditations from Thich Nhat Hanh’s book “The Blooming of a Lotus,” helping us to meet ourselves where we are and to develop our understanding and compassion. Meditations offered by Buddhist monastic, Brother Yonten.
Whatever your tradition you are welcome to join.
We use Zoom webinars, so you can enjoy the benefits of guided community practice in your own home.
Simply sign up using the link below.
More upcoming courses
13 Dec 2022
Get a grounding in mindfulness with our introductory courses and retreats
Integrate mindfulness into your life with the help of a supportive community
Join us for one of our retreats
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