Come together on Mindful Tuesdays to relax and find calm, inspiration and new perspectives with mindfulness practice. Monthly online drop-in sessions include guided meditations, input on mindfulness and time for musicians to connect and share their questions, experiences and creative projects.
- Learn more about mindfulness
- Explore how mindfulness can benefit your creativity, performing, practising, teaching and composing
- Get support for your meditation
- Deepen your practice
- Meet other musicians who practise mindfulness
Musicians with or without previous experience in mindfulness practice are welcome!
Dates & time: Second Tuesday of each month 7.30-9pm UK time / 8.30-10pm European time / 11.30am-1pm US Pacific time / 2.30-4pm US Eastern time; please arrive 5 minutes early so we can start on time – feel free to bring a cup of tea!
How to attend
Cost: Pay what you can – suggested contribution £5, feel free to pay less ore more depending on your circumstances