Welcome to our next Mindful Morning on Sunday 30th January 2022 (10-12 UK time), open to everyone with an interest in the Plum Village mindfulness practice:
‘Time to Love’
Dharma Talk by UK Lay Dharma Teacher, Vari McLuskie
This talk will combine Thay’s teachings with Vari’s personal experience of offering mindfulness and love meditation in a range of settings to identify ways in which we can cultivate more love for ourselves, others and our planet.
Quote from Thay:
The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. But you can’t offer happiness until you have it yourself. So build a home inside by accepting yourself and learning to love and heal yourself.
photo by: Sharon Leighton